The Solo Voyage Through Long Covid: A Single Survivor's Tale

Discover a single long hauler's journey through Long Covid, and how self-reliance and determination led to a breakthrough in recovery.


7/23/20232 min read

a man sitting at a table with a book and a lamp figuring out how to overcome long covid
a man sitting at a table with a book and a lamp figuring out how to overcome long covid

As the world was thrown into disarray by COVID-19 in 2020, none of us could have predicted the arduous journeys that lay ahead for those of us who would become long haulers. My personal odyssey, battling the debilitating symptoms of long Covid while living alone, was a unique voyage of highs and lows.

The relentless fatigue transformed my days into a cycle of intermittent napping, television, and internet browsing on my ipad in bed, a mere attempt to fill the time between bouts of exhaustion. My energy was so depleted that even preparing a simple meal or brewing a cup of coffee became monumental tasks. Routine shopping trips would often result in days of bedridden recovery, my lung's unpredictable response to the air.

On the worst days, even mundane tasks like cooking or cleaning became Herculean challenges due to the extreme fatigue. The isolation and solitude of living with long Covid were palpable, especially during the darkest times. I yearned for the dynamic life I once led before COVID.

Yet, amidst the hardship, there were unexpected advantages to facing this challenge alone. One such benefit, albeit a humorous one, was the freedom to experience some of the more embarrassing symptoms of long Covid, such as uncontrollable flatulence, without the fear of social mortification. As uncomfortable as it was, at least I was spared the embarrassment of subjecting others to it!

Reflecting on my two-year battle with long Covid, I am grateful for the autonomy it afforded me. I was able to research, experiment, and document my findings on my own schedule, without the added stress of worrying about how my illness was affecting others. This freedom to focus solely on my healing journey was instrumental in my eventual triumph over this formidable adversary.

The path to recovery was long, arduous, and often lonely, but it led me to the discovery of a supplement routine that ultimately restored my health. Now, my mission is to look forward, to offer hope to others still in the throes of their search for a solution. To all my fellow long haulers, take solace in the knowledge that there are tools available that can help you regain your vitality, just as they did for me. We must trust in our inner strength to persevere until we find the solutions that are uniquely suited to our bodies. Remember, there is always light at the end of the tunnel.